Learn If Your Back Pain Is Caused By Sitting For Long Periods

Learn If Your Back Pain Is Caused By Sitting For Long Periods    

Sitting for excessive time slows the metabolism, increasing the risk of obesity. It also causes sleepiness and back pain, which spreads to the shoulders and neck. However, many of us with desk jobs are forced to do it. The alternative is standing up, but this also has its own set of problems. So the suggestion is moving around. This tips will help identify if you are already suffering from back pain because of sitting at the desk. Click here for more info.