Friday, April 19, 2019

Sitting All Day Will Lead To Back Pain


Sitting All Day Will Lead To Back Pain    




Many of us work at our desks. Sitting long hours at the desk, with no interruption to stand up, can have serious consequences on our health. The gluteus maximus muscle gets weaker and the hip flexors tighten. This does not allow the pelvis to rotate forward because it’s compressed, resulting in back pain. How to deal with it? Click here for more details.



 




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