Wednesday, May 15, 2019

Causes Of Sciatica And How To Treat It


Causes Of Sciatica And How To Treat It    




It Causes Pain Or Numbness In The Legs    




The sciatic nerve is the longest nerve in the body, running from the hips to the foot, and it can be pinched or compressed along its pathway, resulting in pain or numbness in the leg called sciatica. The causes can be a lumbar herniated disk, degenerative disk disease, muscle strain, or a condition in the piriformis muscle, among others. There are several ways to treat it, such as keep moving, which can strengthen the muscles and reduce the symptoms. Also applying heat and ice, also called contrast bathing, can help if the cause is a muscle strain. Massages can also help loosen the muscles. Check all the treatments for sciatica. More Information click here.



 

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