Standing Desks May Not Show All The Health Benefits They Claim
In Fact, They May Even Do More Harm Than Sitting For Extended Periods
Sitting down for an excessive time at work will result to back pain, increase the risk of hypertension and get excess weight, and other health issues. So, the answer has been going the other way around, and try to stand at work, using standing desks. However, recent studies are showing that this may not be a good idea. Standing for more than two hours can create enough discomfort to affect the cognitive functions needed for making good decisions and lowered reaction time. Also, other studies have proven that standing does not have enough health benefits to lessen the harm caused by sitting for extended. So, what would be the solution? Click here for more details.
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