Friday, January 27, 2017

Back Pain Newsletter - New This Week - W01-02 - 2017

Just No Back Pain Newsletter – Weeks 01-02 – 2017

This wweek we have interesting info: Did you know that contrary to the popular belief, joint pain is not related to weather? Also, learning the myths about back pain, preventing what causes back pain, new treatment for arachnoiditis based on stem cells, traditional Japanese treatment for back pain based on rubbing a finger, wearing heels can be less painful by following this advice, exercises for glutes that don’t result in knee pain, yoga is more effective than painkillers when treating chronic pain, learning about degenerative disk disease, “text neck” cases increasing, and more.

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back pain

Back Pain Newsletter - New This Week - W01-02 - 2017

Saturday, January 14, 2017

If You Sit All Day, This Workout Is For You - Today's Tip on Back Pain

Back Pain Daily Tip

Today we have a useful advice on Back Pain. Check today’s tip.

If You Sit All Day, This Workout Is For You

Sitting all day is part of the job for many of us, but what it does to our bodies? It puts unnecessary strain on the lower back, affects the digestive process, and promotes excess weight, among others. It is suggested to stand up and walk for 10 minutes for every hour of sitting down. However, there are some workouts and stretches that will also help avoiding back pain. More here.

back pain

If You Sit All Day, This Workout Is For You - Today's Tip on Back Pain

Friday, January 13, 2017

Study: Poor Diet Can Result In Back Pain - Today's Tip on Back Pain

Back Pain Daily Tip

Today we have a useful advice on Back Pain. Check today’s tip.

Study: Poor Diet Can Result In Back Paine

An ongoing study is researching the effect of a poor diet and back problems. A diet high in processed fat and sugar, plus type 2 diabetes can cause degeneration of intervertebral disks due to inflammation. More details here.

back pain

Study: Poor Diet Can Result In Back Pain - Today's Tip on Back Pain

Thursday, January 12, 2017

Sacroiliac Joint Related To Prolonged Back Pain - Today's Tip on Back Pain

Back Pain Daily Tip

Today we have a useful advice on Back Pain. Check today’s tip.

Sacroiliac Joint Related To Prolonged Back Pain

If a patient has had back pain for months, and it does not improve, the cause might be in the sacroiliac joint. It is not easy to diagnose, because the back and hip pain might overlap and be related to it. How can it be detected and treated? More details here.

back pain

Sacroiliac Joint Related To Prolonged Back Pain - Today's Tip on Back Pain

Monday, January 9, 2017

Back Pain Newsletter - New This Week - W50-51

Just No Back Pain Newsletter – Weeks 50-51

This week we have interesting info: Did you know that driving on a long commute is a common cause of back pain, but there are ways to avoid it? Also, back pain related to the appearance of various mental conditions, the evolution of the office chair, taking care of pregnancy back pain, injury-based pain can be managed with devices with alternative techniques, Bowen Technique for muscle relaxation and pain reduction, benefits of stem cell therapy on back pain and joint pain, a portable device for treating back pain, heated massages will loosen back muscles and increase blood flow, and more.

back pain

Back Pain Newsletter - New This Week - W50-51