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Running Can Affect Your Back If Not Using Proper Footwear. Running is a healthy exercise. But it has led also to injuries. This happens when using training shoes that are not comfortable or are not properly fitted. The consequences can be knee problems, back pain and muscle strains. This can also occur especially when one purchases training shoes online, without being fitted.

 

Planks Exercises Will Lower Risk Of Back Pain. Planks are one of the most beneficial exercises for posture because it stabilizes the spine, and also reduces back pan, because it strengthens the muscle core. It also boosts metabolism and adds flexibility. Check the full info.

 

Sciatica: What Is It And How To Treat It. The sciatic nerve runs from the pelvis down to the hip and knee. Sometimes the piriformis muscle, which is adjacent to the sciatic nerve, will spasm and pinch it, resulting in pain and numbness of the buttock, calf and even the sole of the foot. How to deal with it? Relaxing the piriformis muscle. Check more details.

 

These are just some of the news for this week

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Why are so many people suffering from Back Pain?

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You will able to provide more detailed information to your doctor, allowing him to make a better diagnosis.

Clear Information About Your Condition

Now the Back Pain sufferer can have the latest news and the latest advice and treatment of his condition.

Our Weekly Newsletter has the most updated information on Back Pain.

Every week we research the main newspapers, Health and Wellness journals, along with the most relevant news sources, and present it to you in a easy-to-read format.

It will allow you to make the correct questions to your doctor. An also give him the correct information on your symptoms – this way he can make a better diagnosis and treatment.

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Remember,

You will have more information and knowledge on your condition

You will be able to give your doctor more detailed information

Your doctor will be able to prepare a better diagnostic and treatment

You will be able to make the correct questions to your doctor on the best treatment for acid reflux

Perhaps you don’t suffer from Back Pain…

But you see your loved ones are unable tocontrol the pain while walking or sitting or to sleep well all night without painkillers.

Or perhaps your parents are in a similar situation

Imagine you can take them to the doctor, and being capable of explaining the situation in detail, and also making the correct questions.

You would be obtaining a much better diagnostic and treatment because you will be able to provide your doctor better information on your condition.

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Tags: back pain, lower back pain, sciatica, gout, spinal disks, spine, slipped disk

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