Walking Barefoot Is Good For Your Brain And For Back Pain
Feet provide much sensory information to our brain. But if we wear shoes, the brain does not get so much stimulated. So what does this have to do with back pain? The nerves connected to our feet are the same ones connected to the lower back and pelvic floor. Therefore stimulating the feet also stimulates these nerves, helping to control back pain. Click here for more details.
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