A Sedentary Lifestyle Will Negatively Affect Your Body
The sedentary life of a couch potato might result in excess weight and a series of problems for all the body. In some countries, it is a serious health problem. The will lead to cardiovascular diseases, chronic respiratory diseases, diabetes, and cancer. The risk of having one of these diseases might be greatly reduced by 10 minutes of running or 40 minutes of walking. Check all the effects on the body. Additional information click here.
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