Poor Posture Can Affect Your Body In Many Ways

Poor Posture Can Affect Your Body In Many Ways    

Poor posture results in muscle imbalance in the spine and joints, resulting in back pain and neck pain, among others. However, there are other consequences: it can worsen arthritis and joint pain, affect self-esteem due to slouching and worsen depression. Other physiological concerns are related to the jaw, because if the poor head and neck position, and the ability to breath because it does not allow the full expansion of the diaphragm. Check all the issues. More details click here.