These Poor Habits Can Be The Cause Of Back Pain
Back pain is usually a result of lifting heavy objects, an improper movement, or a consequence of age. However, there are bad habits that can also be responsible for back pain, such as using a soft mattress, which does not allow the spinal structures to rest, talking on the phone, because forces the head into a stressful position for the neck muscles, or wearing high heels or flip-flops, which affect the arch of the spine or the arch of the foot. Check all the causes. More details click here.
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