A Sedentary Lifestyle Will Increase The Risk Of Several Serious Health Conditions
Recent research has found the sedentary behavior is just as bad as obesity. Sitting for too much time, at your desk or in front of the TV will not only cause back pain. For example, it increases the risk of anxiety, while doing exercise can boost the mood. Also, the cancer risk increases, possibly because if the junk food and sweetened drinks that are ingested in front of the TV. Sedentarism also develops a higher risk of dementia and diabetes, which is lowered with exercise. Check all the risks of a sedentary lifestyle. More details click here.
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