Saturday, June 27, 2020

These Habits Can Lead To Back Injury


These Habits Can Lead To Back Injury    




There are activities we do every that affect our backs. For example, lifting heavy objects – in this case, the risk can be avoided squatting when performing the lift. Also, driving on a bumpy road with put too much effort on the spine. The same happens with prolonged sitting and poor posture. Additional info click here.



 

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